Sound, Ceremony & Well-Being
I am a sacred sound healing practitioner, teacher, guide and well-being coach. As a healing arts practitioner, I utilize various non-invasive healing modalities to help others regain well-being and support longevity. I also facilitate ceremonies to connect to our innate perfection and to support self-care with shamanic practices that help us to remember our divinity.
I offer personalized and professional guidance to reinforce your own desires and goals for greater wholeness and well-being by guiding you toward greater self-care.
Our attention to self-care is a direct reflection of our self-love. Self-care isn't always about manicures, working out, steam baths and eating right. Sometimes it requires deep work to create boundaries, radical self-love and eliminating that which no longer serves us in order to thrive.
I create a healing environment in which our innate, divinely intelligent body can self-heal. Our journey together begins with a remembering of self-love and the journey inward. As we practice presence and self-care, you will rediscover a life in which you can flourish, experience wellness, passion, enthusiasm, and feel you are making a positive contribution in the lives of others. After all, as Gandhi reminded us, "“The best way to find yourself is to lose yourself in the service of others.”
B.A. from the University of Michigan, Ann Arbor. Certified by the International School of Regenerative Detoxification as a Detoxification Specialist; certified Holistic Health Coach by the Institute of Integrative Nutrition; certified Holistic Health Practitioner by the American Association of Drugless Practitioners, and the State University of New York Purchase College.
My Sound Therapy Practice is an organic and intuitive expression that reflects my sacred instrument training with Shanti Sounds Costa Rica, Level I Sound Healing.
Ordained minister by the Universal Life Church Ministries.
I grew up in the desert Southwest outside of Las Vegas, Nevada and felt a deep connection to the land in expansive open and quiet places that were abundant and undisturbed. I felt most at home sitting on a red rock or climbing a mountain through fresh breezes and pine forests. Nature was my first love, companion and teacher, and it is where I found solace and healing from early childhood trauma that resulted in a long struggle with anxiety and depression.
In my early twenties I was drawn to Spirit and began a lifelong journey to deepen my connection to Mother Earth, the Cosmos and to each other. Throughout my young adult years and growing into motherhood, I discovered my own gifts of healing and service. Music was always a healing force in my life, especially in my most difficult times.
Over the years, I grew more sensitive to subtle energies and deepened my spiritual practice through yoga, meditation, while introducing a plant-based diet. My desire to learn about healing myself naturally, mind, body and heart has inspired and directed my holistic health education and practice.
More recently, I traveled on several occasions to the Blue Zone on the Nicoya Peninsula, Costa Rica to learn about and experience ancient indigenous cultures and shamanic practices that tap into Mother Earth. I participated in sacred plant medicine ceremonies, sat with Amazonian medicine men and women who have passed down ancient teachings that were both healing and inspiring, and which resonated deeply within my Soul. In Costa Rica I was introduced to crystal singing bowl sound healing and was instantly transformed by the sound vibrations and experienced deeper consciousness, ease and an inner bliss. I experienced first-hand physical and emotional healing from the plant medicines, sacred sound journeys and gong pujas. This compels me to learn as much as I can about the healing properties of gongs, crystal singing bowls and the power of sound and to share this sacred medicine.
It is my wish and intention to share with my neighbors, friends and community the gifts, teachings and transformative secrets that have been passed down to me to experience wellness, happiness and more love in our lives.