Life can be stressful, creating physical and emotional unease, anxiety, and dis-ease. In an age of over-prescribed medications, sedentary workplaces, an array of fast food, and emotional scars, we experience disharmony in body, mind and heart.
A Healing Heart Sacred Sounds sound journey is an experience of deep relaxation, calming the mind and entering into a state of bliss. As we relax into the sound vibrations and frequencies of crystal singing bowls, gongs and various sacred sound instruments, our brainwaves relax into Alpha and Theta brainwaves, where a readily available form of meditation, relaxed ease and moments of spontaneous creativity may be experienced.
We plug back into ourself, energetically balance our chakra systems and reconnect to nature.
A sound journey is a non-invasive healing modality and therapy that enhances our body's innate ability to self-heal.
"My first Sound Journey with Victoria was amazingly relaxing, regenerating and meditative. I enjoyed every minute of it! I did not want the sounds to stop. At the close when we had a few moments of silence, I felt a deep peaceful calmness and my experience of inner silence and stillness was delicious. I definitely want to explore more sound journeys with Victoria in the future!!" ~Pamella
In each sound journey, we set an intention to introduce healing qualities of tranquility, compassion, and ease for each individual and the collective, and to invoke greater peace and healing for our planet.
BENEFITS OF A SOUND JOURNEY
*rest in a state of consciousness that allows us to observe our lives from a peaceful, more meditative viewpoint
*increase awareness and mindfulness
*respiration, heart rate, blood pressure, metabolism, endocrine, and digestive system revitalization
*experience sound as a direct link to the heart center
*stimulation of skin, organs, and bones
*restore the normal vibratory frequency of the disharmonious within
*helps us entrain to higher, more refined, vibratory frequencies
*connect to your unique creativity
The human body is a vibrational energy field in the cosmic ocean. Every cell in our body vibrates at certain frequencies of sound. When our body is sick or damaged, it's like our body is "out of tune." A crystal singing bowl sound healing is a complimentary healing modality that brings sound vibrations into our body and restores us at the cellular level, regenerating our aura to promote healing.
"The singing bowls act as a medium in which our inner chaos and conflict can be reconfigured into a harmonious sense of calm centeredness that resonates through every cell of our body and mind."
The Healing Power of Sound, by Mitchell L. Gaynor, M.D.
Sound, CEREMONY & Wellbeing
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